Trauma

Oct. 17th, 2024 03:09 pm
pjthompson: quotes (quotei)
Random quote of the day:

“Memories of traumatic experiences are a curious thing. Some are vivid; some are pale; pretty much all of them have been emended in some way, great or small. There seems to be no rhyme or reason to our curated reels. We remember the trivial and forget the exceptional. Our minds truly have minds of their own.”

—Jennifer Senior, “What Bobby Mcilvaine Left Behind,” The Atlantic, September 2021



Disclaimer: The views expressed in this random quote of the day do not necessarily reflect the views of the poster, her immediate family, Bert and Ernie, Celine Dion, or the Band of the Coldstream Guards. They do, however, sometimes reflect the views of the Cottingley Fairies.

Trauma

Jun. 12th, 2024 04:57 pm
pjthompson: quotes (quotei)
Random quote of the day:

“That’s one of the most ruthless lessons trauma teaches you: You are not in charge. All you can control is your reaction to whatever grenades the demented universe rolls in your path. Beginning with whether you get out of bed.”

—Jennifer Senior, “What Bobby Mcilvaine Left Behind,” The Atlantic, September 2021



Disclaimer: The views expressed in this random quote of the day do not necessarily reflect the views of the poster, her immediate family, Bert and Ernie, Celine Dion, or the Band of the Coldstream Guards. They do, however, sometimes reflect the views of the Cottingley Fairies.

Confession

May. 9th, 2023 06:36 pm
pjthompson: (Default)
I perhaps did a foolish thing today. I posted a shortened version of this thread on Twitter, not known for its tolerance. But i couldn't contain myself any longer. The E. Jean Carroll trial has been kicking up a lot of stuff in me for weeks. I was also sexually assaulted.

So many of the things thrown in the face of Ms. Carroll as inconsistent about her testimony could have been thrown in my face. Sexual assault is such a fundamental trauma that it messes with your head. This is true of any trauma. Survivors often have difficulty remembering details or remember in nonlinear fashion. Defense attorneys know this and use it to get Old Boys (and young) out of rape charges.

* I can't tell you the exact date of my assault.
* I didn't scream.
* We were alone in the house together--his word against mine.
* I was made to believe it was my fault and that I got what I deserved.
* I didn't tell anyone FOR 30 YEARS.

Trauma is not logical. It isn't clean and precise. It's often buried deep and never brought to light except in "acting out" or self-abuse. It can lie dormant for a very long time. Until, if you're lucky, the festering gets to be too much and it finally bursts forth. Then, if you're luckier, you can see it for what it truly is, own it, and do something about it.

Some trauma victims never get there. Some continue to blame themselves. I am grateful that I was able to shine a light on my deep buried shame and, with help and therapy, realize that it wasn't my shame at all.

I thought long and hard about sharing this publicly. My talking about it could draw negative attention (although I'm not important). AND NO ONE IS OBLIGED TO TALK PUBLICLY ABOUT THEIR TRAUMA. But for me not talking about it was increasingly giving me that same feeling of buried shame.

And I am way the f*ck done with that. My hope is that talking about this helps someone.

How do I feel about it now that I've publicly disclosed? Momentarily clean. Lightened. It won't last. I was a 13 year old girl, easily manipulated and always ready to believe that I was guilty of something. That 13 year old is still alive inside of me. She always will be--and I'm actually glad and grateful for that because she brings me many things beyond her trauma. Good things. But at least now I can turn to her when she's hurting, give her a hug and tell her she was guilty of nothing besides misplaced trust. Sometimes she even believes me.

Echoes

Mar. 23rd, 2022 04:30 pm
pjthompson: (Default)
I once knew a woman who was an echo chamber. She echoed things she'd heard other people say and pass it off as her own wisdom. I caught her at this several times (although I never confronted her with it). She once even echoed back something I'd said to her without remembering where she'd heard it from. She was also fond of spouting platitudes (another form of echo, really), and I took to calling her Platitude Woman to my friends. But this strategy worked, for the most part. She projected an image of competence and charm, even if it was only skin deep.

There had to be something more to her, I know there was something more to her, but she was so broken, so tragic-playing-at-I’m-fine, so holding herself together with bits of wire and cellophane tape, so wanting to be thought wise and whole and strong and charming that, it seems to me, she only had these echoes to sustain her.

Surely there had to be more.

Surely there were things in that years-long blank in her memory of her childhood that she sometimes talked to me about that made the hollow sound of other people’s thoughts and words preferable to anything genuine from her own psyche. She drove me crazy so much of the time with her terrifying need to talk about I-me-mine, turning every conversation no matter how far afield back to a discussion of herself and her family and the bad old days. She steadfastly refused therapy, saying she was scared of what she might find out.

I used to think it was my duty to listen to every person who needed to talk, to use my empathy in an attempt to rescue and to heal. This woman cured me (mostly) of that. I have, at least, learned that I have limits, that at a certain point I will damage myself if I persist in my savior complex. That, really, it is an insult to the needy person to think that I know best, that I can turn things around for them.

But it’s so easy to slip back into that fantasy of being able to fix people. I regularly wound up in the glide path of needy people who engaged my empathy. I was frequently told I was such a good listener. I suffered from the delusion that I could rescue people, help fix them. But it is a delusion. You can listen, you can help, point them in the direction of people who are trained to actually help, but ultimately people have to find the will to fix themselves. It’s not weakness of character that turns needy people away from that will to change. Some, like my echoing friend, are so broken it doesn’t even seem an option to them. Especially if that brokenness happened in childhood.

The echoing woman drained me dry—physically, emotionally, spiritually. I sat next to her at work every day for years and couldn’t escape those conversations. Some days as soon as my feet hit the door she started talking until finally I’d have to say, “I really need to get some work done” and turn my back on her. But I felt her staring at my back, willing me to turn around, needing me to listen. Some days I had to get up from my desk and take long walks around the building just to keep my sanity.

Then she injured her back, had surgery, followed by heavy duty pain medicines, developed a problem, was carried along at work by those of us who cared for until she was finally urged by management to consider retirement. Her job was an important part of her ego structure and it took a great deal of increasingly strong persuasion to get her to finally agree to it. The urging became another source of her victimization: she was doing a great job, anyone could see that, and the company was picking on her. Those of us who had actually been doing her work, even those of us who did not usually come down on the side of the company vs. the employee, tried to make it as easy as we could without feeding her sense of outraged victimization. It was not easy.

She had nothing left to anchor her at that point. I think, finally, she found relief from the echo chamber of trauma in her mind and soul by numbing them instead of dealing with them. I can’t judge her for that. What I heard of the parts of her childhood and young life that she did remember was pretty bad. Her mother was schizotypal in a time when that diagnosis wasn’t common, and, like my echoing friend, never got treatment. A brother and a sister were diagnosed, years later, and a third brother was frequently homeless and living on the margins. The burden of caring for them often fell on my echoing friend’s shoulders. Her brothers, who she’d fought so hard to take care of and shepherd through a heartless system, died within twenty-four hours of each other. The sister finally reconciled with her estranged son and he took over her care. Then came the drugs, and my echoing friend let go completely. She retreated into dreams, to a place where the harsh sounds were muted, where someone else could take over the burden of being wise and held together with wire and bits of cellophane. Where she could turn her face away from the world and slowly, peacefully slip into death.

Surely, there must have been something more. I still sometimes wish I could have fixed her, though she’s been gone years now. I hope she found healing on the other side of dreams, the other side of sweet oblivion.

But I’ll never know. Or, at least, not until I slip into the other side of my dreams.
pjthompson: laughing (laughing)


I was having a conversation earlier with a close friend about schoolyard trauma—the name-calling and taunting so common in the proto-teen and teenage years—and I explained to her that I learned early on that humor could be my great shield against the worst of it. I was a freak, you see. I had an early growth spurt, so I was 5’3” by the time I was 9, 5’6” by the time I was 11 or so. I topped out at 5’7” in high school but by that time most of my contemporaries had either caught up with me or surpassed me. However, those early growth years—and my red hair—made me stand out. Anyone who stands out in elementary school, who is in any way not average, is going to come in for abuse. Fortunately, my size helped me avoid the physical side of that, but that was not the case with verbal abuse. So I developed a wicked sharp tongue.

I grew up in the Oakwood section of Venice, California. Back in the olden days, it was a poor section of Los Angeles, and quite diverse ethnically. There were some white kids at my school, but mostly not, and I only ever had one close white friend before junior high. Everybody supported each other, though, helped each other out. Oh, I won’t paint a pie in the sky portrait here. It may have been a Rainbow Coalition, but kids being kids, there were fights, and playground posturing. and tough talk. I learned early on the advantages of having a sharp tongue and have spent most of my life trying to overcome those early habits (mostly successfully, but it’s surprising how that schoolyard bad mouth can surface out of nowhere). Even back then I laced the tough talk with humor. If I could make the other kids laugh at my adversary they were more likely to leave me alone. I was raised by a mother with her own wicked sense of humor, so I had a good example set before me.

As I transitioned from the tough neighborhood to the more mixed environment of junior high (ages 12 to 14)—middle class and even some upper middle class mixed with the tough kids—I discovered even more the benefits of humor. I’m an introvert, but I learned to be something of a class clown. If I could fake extroversion and hold up that shield of laughter—laughter not directed at the cost of someone else—they were less likely to pick on me. And if any of the mean girls got catty, others would sometimes counter it with, “She’s funny. Leave her alone.”

I’ve carried that shield with me most of my life. It’s such a fundamental part of my nature I couldn’t let it go even if I wanted to—and I don’t want to. I don’t want to be mean, I don’t want to be sharp-tongued, but I find it infinitely healthier to keep a well-trained eye out for the absurdities of life and of people. Naturally, this creeps into my fiction. I’ve written both comic and serious stories and novels, but even my most serious novels are well-laced with humor. Sometimes it’s character-driven, sometimes it’s, well, frankly bordering on slapstick. I just can’t leave aside those absurdities. They are everywhere I look.

I don’t think they undercut the more serious passages of my writing, but I’m inside my own head and may not have an objective eye there. I cut out some of the humor in rewrites, but not all. The few times I’ve tried to cut it all I’ve wound up eviscerating the life from my stories. It’s my style, you see. It takes a long time for a writer—I guess any artist—to find the style that is uniquely their own.

So it’s best not to look a gift Muse in the mouth. Sharp tongue or not.

 
pjthompson: (Default)
When I was a young girl we had a landlady named Mrs. J. who had, when she was a young girl, survived the 1906 earthquake in San Francisco. She talked about it occasionally, but not much. Maybe nobody asked. Or maybe, like many survivors of trauma, it wasn't something she wanted to talk about.

Read more. )
pjthompson: (Default)
"To correct a natural indifference I was placed halfway between misery and the sun. Misery kept me from believing that all was well under the sun, and the sun taught me that history wasn't everything."

—Albert Camus, De L'Envers et l'endroit


I have no personal trauma from September 11—it didn't happen directly to me. I just have West Coast remembrances and watching it all on TV, frantically calling back east to check on friends in NYC and DC, as many others did.

It took me two days to find out about one friend who worked at the Pentagon. He was at ground zero, and had the narrowest of narrow escapes. His entire floor was wiped out by the plane and fireball except for that one tiny corner where he and his colleagues worked. The ceiling came down on them, but there was a zone of survival and they were able to crawl out of a broken window in time to save themselves. Everyone else around them died, but he escaped with nothing more serious than bruises and cuts.

Again, I experienced this all at a remove. I saw him two weeks later and he was like a man going through the motions, it seemed to me—keeping it all together, but not taking in the world around him much. Or not letting it in. When asked, he said as much, that he was still rather numb. The reaction came later. And a year and a month later, his son was born. When I got the pictures, I wept, thinking that a few feet made the difference between that child being born and never existing; thinking of all the other children who were left orphaned or never got born.

Camus is right: history isn't everything. It's only the individual stories that matter—and the bulk of them never get told in a public way. For the most part it's only the guys who run the show, the swinging dicks, who make it into the history books.


"In the bigger scheme of things the universe is not asking us to do something, the universe is asking us to be something. And that's a whole different thing."

—Lucille Clifton


The other thing I've been thinking a lot about on this anniversary is the threefold law: whatever we do for good or evil will come back to us threefold. I think this applies to nations and groups as well as individuals. There are evildoers I would be thrilled to see punished, but I shudder to think what price my nation may be asked to pay for the injustices we have committed in the name of retribution; of justifying a war built on pretext and lies. The United States is not the only victim here, and acting out of vengeance rather than from justice always begets more violence and injustice.

The minute this country stopped being an example of freedom and justice in the world, we lost the so-called war on terrorism. The swinging dicks hijacked my country. I have no doubt others will disagreement strongly with this, probably even my friend who survived the Pentagon crash.

And if it had been my child, my husband, my beloved who had been killed on 9/11 would I feel differently? I can't possibly say. Maybe. Perhaps the need to hit somebody—anybody—would trump the belief systems of a lifetime. I can't honestly say. I don't think anyone can honestly say what they would do in that situation. We like to think we know how we would behave in every situation, but in my experience, experience often trumps beliefs—and most of us really don't know ourselves as well as we think we do. Grief can twist you in ways you can't even anticipate.

Questions are the best friends we have in times of crisis, but impulse usually becomes our new best chum. And for a month after 9/11 I wanted to hit someone and hit them hard. But I wanted to hit the right someone, not some guy who was easy to hate and made a convenient target to distract us; some guy that some swinging dick wanted to hit to settle old scores. Osama bin Laden and his henchmen, the ones who indisputably did this to us, are still out there and issuing attack decrees.


"If someone were to weigh the beauty of moonlight against the depth of human cruelty, which would win?"

—Alice Hoffman, The River King



The moonlight, I think. The beauty of moonlight is always there, even in the cruelest places, but often we lack the eyes to see it. Nature always has the last word, so unless nature's design includes the moon falling out of the sky, moonlight will be there even after humans have destroyed themselves with cruelty. And who knows what other species will evolve on the planet to appreciate it? Who knows but what they don't already?



"In the depth of winter, I finally learned that within me there lay an invincible summer."

—Albert Camus


Back to Camus again because deep down I'm an optimistic creature. I can't live long amongst dystopic visions of the future. We are in dark times. They may grow quite a bit darker. But things change. Times change. We change, and we can make change happen. The spring always follows the winter and leads into the glory of summer.

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